Showing posts with label Sleep. Show all posts
Showing posts with label Sleep. Show all posts
2.08.2012
I have to stop ending my 4 mile runs at 10:30 P.M.! It's now 2:17,& my kiddos will be up & ready to play in 5-6 hours. And then we do it all over again because I don't get done with swim lessons until 6:45, and I need to get some cardio in after. I've been doing this 5 hour sleep thing for over a year now. Dr Travis Stork says that is the cause to my belly fat-- not my bag of popcorn at midnight. ;) I need an outdoor pool. I need some quiet time. I need the sun. Ah, I just need a weekend break! Soon and very soon, I hope. . .
Labels:
mini marathon,
running,
Sleep
4.12.2010
The best $24.99
The best $24.99 I have spent on Landon was on his sound machine.
We just got it last week. It's a Homedics Sound Spa.The best part about it is that we can hear it on the monitor and go to sleep to the ocean waves too! Now we don't have to leave the bathroom fan on across from his room at night, and we can take it with us wherever we go!
We just got it last week. It's a Homedics Sound Spa.The best part about it is that we can hear it on the monitor and go to sleep to the ocean waves too! Now we don't have to leave the bathroom fan on across from his room at night, and we can take it with us wherever we go!
Labels:
Sleep,
sound machine
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